Say Goodbye to Insomnia Let Your Brain Help You To Sleep

Released on = October 15, 2006, 9:41 pm

Press Release Author = Liz Beresford

Industry = Healthcare

Press Release Summary = Sleep Sound: A simple audio program that can end your
insomnia and send you to sleep fast. Using an innovative program that tunes your
brain waves to the rhythm of sleep while you listen to a pleasant relaxing audio
Sleep Sound is your answer to insomnia.

Press Release Body = Monday 16 October 2006

How would it feel to be able to fall asleep easily when you go to bed and to stay
asleep until morning? To stop tossing and turning and wake up feeling full of
energy and motivation, ready for what the day will bring?

Relying on sleeping pills is not a long term solution to insomnia. The Consumer\'s
Union Best Buy Drugs report noted recently that newer sleeping pills have numerous
side effects ranging \"...from dizziness ... to short term memory loss, dependency
and rebound insomnia, in which symptoms return or even worsen after the person stops
taking the pills..\"
There is another answer, simple and painless with absolutely no unwanted side
effects. Its a little known but well researched technique called brain wave
entrainment.
To use it all you have to do is lie down, put on your earphones and listen to a
special kind of audio.
As you lie in bed listening you feel yourself sinking into a very relaxed and
receptive state. By simply listening to this audio in bed at night you will find it
almost impossible to stay awake.
The system works by tricking your brain into slowing down its electrical activity to
the same rhythm it produces when you are asleep. When this happens, so long as you
are resting, you will fall asleep.
The Sleep Sound Audio system is an innovative new program that does just that. After
first lulling you into a relaxed state using guided imagery and self hypnosis, it
then presents your brain with a sound that allows you to fall into a natural and
healthy sleep.
If you wake in the night you can simply listen again. You can download the Sleep
Sound audio onto your MP3 player and use it to get a good night\'s sleep tonight.
More details about the Sleep Sound Audio can be found here: http://www.sleep-sound.com/



Web Site = http://www.sleep-sound.com

Contact Details = Liz Beresford
http://www.sleep-sound.com/
email: eberesford@sleep-sound.com
phone: +64 3 478 0462

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